In menopause, the loss of estrogen can lead to frozen shoulder—making the shoulder joint inflamed and painful.

After flexion of your painful shoulder is equal to that of your nonpainful shoulder, you may stop exercises 5. Substitute ...

Medically speaking, it’s known as adhesive capsulitis, but “frozen shoulder” sums it up much better. Because that’s exactly what it feels like: a sharp tightness in the shoulder that makes ...

When tissues around the shoulder joint stiffen, scar tissue forms and shoulder movement becomes difficult, causing frozen ...

Extensions of shoulder pain arm using opposite arm OR with broomstick or Booyah. (10 repetitions) After the extension of your ...

Have you ever heard of a “frozen shoulder”? It’s a condition where your shoulder becomes so painful and stiff that it’s ...

I’m in a lot of pain with a frozen shoulder. My GP said it could last up to three years and there’s little that can be done other than physio and pain-relieving cream. Is there anything else?

Introduction There is a large diversity in the clinical presentation of frozen shoulder (FS) and the clinical outcome is not always satisfactory. The aim of the current study was to examine to what ...

Participants: 50 participants (24 active, 26 placebo); 46 completed the 12 week protocol. Entry criteria were age ⩾18 years, pain and stiffness in predominantly one shoulder for ⩾3 weeks, and ...

A recent study has found a significant connection between vitamin D deficiency and frozen shoulder syndrome (FSS), which can lead to spinal problems. The research, conducted by Dr Bhaktiyar Choudary ...