Fructose occurs naturally in many fruits and several other plant foods as well. It is the sweetest naturally occurring carbohydrate and is more sweet than table sugar called sucrose. If you have ...
This may cause us to over-eat. Fructose has a lower glycaemic index than glucose, so as of 2015 food manufacturers in Europe who substitute other sugars with fructose can put a health claim on ...
How about the M, or monosaccharides? Although most people have no problem absorbing common monosaccharides such as glucose, some people do not absorb other monosaccharides found in food. A typical ...
As a bakery food ingredient, honey offers flavor, functionality and marketability. This natural ingredient is composed of fructose and glucose, making it up to 50% sweeter than sugar.