Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

The observation that inhibition of uric acid synthesis prevented metabolic syndrome and hepatic steatosis leads to the question of how uric acid might contribute to insulin resistance and diabetes.

Prioritizing your health and wellness can bring magic to your life, according to Kenneth Hoffman, of Newcastle. Hoffman was ...

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

FODMAPs like fructose may cause unpleasant digestive ... two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise.

As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...