A study from Washington University in St. Louis reveals that a diet high in fructose accelerates tumor growth. Although ...

The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.

If you’ve got a sweet tooth, the experts recommend turning to natural sweeteners like honey or maple syrup as even artificial ...

Fitness experts at Ski Famille have explained how to dodge this crafty component, starting with its aliases on food labels.

Recently, the number of patients with chronic diseases has been increasing due to various causes. According to the ...

Two teams that were a win from the College Football Playoff are now a win from eating a giant Pop-Tarts mascot.

Junk food like potato chips, ice cream and ready-made meals have long been linked with a spate of health conditions ...

By Brenden Bobby Reader Columnist The holidays bring a unique struggle for everyone. My own challenge during this season is standing near the cold case at the grocery store and weighing the pros ...

The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...

Do you find it difficult to stop having soda with your meals You will stop after you read through what a recent study has ...

Honey, often considered healthier than brown sugar, has lower calorie density and a higher antioxidant content. While ...