Research explores how excessive sugar consumption can drive systemic inflammation, disrupt the gut and oral microbiomes, and contribute to periodontal inflammation, with implications for global health ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other illnesses that require special diets. Erica Lloyd moved to Lamar about four ...

Genshin Impact’s Sucrose is an extremely curious alchemist who specializes in bio-alchemy. As a four-star anemo catalyst user, she’s always on the hunt for new test subjects to try out her experiments ...

In the vast world of fruits, there's one that stands out for its incredible nutritional value and versatility. Known for its ...

fructose, and sucrose), dates provide a quick and sustained energy boost, ideal for pre-or post-workout snacks Despite being sweet, dates have a low to medium glycemic index, making them a ...