The FDA’s action, serving only as non-enforceable guidance, has been criticised by the NGO Center for Science in the Public ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

Burr! It is definitely winter in Lee County, as we welcome in freezing temperatures.  I absolutely LOVE teaching children in wintertime. As an early childho ...

Get ready for Grade 1. Here are essential strategies for parents to prepare their children for a successful start to the ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Georgina Rodríguez, the renowned model and partner of soccer star Cristiano Ronaldo, has not only made waves in the fashion industry but also amazed everyone with her incredible post-baby body ...

Winters result in a spike in gastroenteritis cases among children of all ages with the common and contagious disorder ...

Kate Evans It’s that time of year to take stock of all the things you can do to have the healthiest, happiest year ahead.

Start creating healthy meals and snacks by pairing dairy foods with fruits, vegetables and whole grains. These quick-to-fix ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while ... lifestyle changes like weight management and exercise. Healthline has strict sourcing ...

Finding a restaurant to eat at with kids can be tough. These spots offer kid-friendly fare, fun attractions, and a dining ...