Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables for significantly ...

An initiative born in Chile, led by researchers at El Instituto de Investigaciones Agropecuarias (INIA) La Cruz, in ...

Some things stay the same, no matter what color they come in. But red and green cabbage have just as many differences as they ...

When preparing for a big test or athletic event, try to take a load off. A new, small study found that triathletes performed ...

If you live in an apartment or a space without a yard, you might think it’s impossible to grow your own thriving garden. But I promise you, it's not! I live in an apartment and rely heavily on my ...

There is a myriad of dried spices used across the Persian cookery landscape. The most important ones to have handy in your ...

ELBA is running a special giveaway where you can win yourself RM263,000 worth of prizes, as well as attractive gifts with ...

Maintaining a healthy weight can be a daunting challenge in today’s fast-paced world. It often feels like a constant battle, ...

The study illustrates how the interplay between plant traits and bee behaviors can shape pollinator communities.

Connecticut native Gretchen Mol ("Boardwalk Empire") stars in Edward Burns' new film with Julianna Marguiles, Campbell Scott ...

With the new year comes a sense of optimism and hope, but it also often brings disappointment over the year which has passed or the pressure of new expectations. Understanding how ...