Consequently, many individuals routinely resort to GABA supplements as a strategy to enhance their sleep quality. When it comes to choosing the best GABA supplement for sleep, there are a few ...

Although there are many treatments available, some people choose to control their symptoms through natural supplements. GABA, or gamma-aminobutyric acid, is one such supplement. This amino acid ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Scientists (including Nutt) have long since looked at herbs such as valerian root and their impact on GABA. “We’ve spent years researching the biochemistry of herbs to find ones which contain ...

While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Many Americans deal with insomnia symptoms, and the effects can be ...

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

The team showed that the ARH circuit and two neurotransmitters, GABA and dopamine, play a key role in meal initiation. "Working with animal models, we found that when the animals are hungry ...