Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve sleep quality. While it may not ...

Gummy supplement manufacturer TopGum Industries, Ltd. (TASE: TPGM) unveils HoneyGum, a line of all-natural, honey-based ...

In this article, we will highlight 15 health benefits of prekese and how it can transform your health and wellbeing.

Magnesium could help you sleep better by promoting relaxation and reducing stress. It influences neurotransmitters, relaxes ...

L theanine and magnesium are individual supplements that are growing in popularity ... This increases levels of GABA, a chemical messenger that helps promote sleep and reduce stress. Potential health ...

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Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

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When life has you feeling somewhat rattled, GABA is a supplement that has the potential to calm your mind without leaving you feeling foggy. In the 1970s, psychologists Paul Ekman and Wallace V.