Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

Ensuring you follow a healthy diet is essential if you want to lose weight, and for some people, this may mean cutting out - ...

Menopause weight gain is another common symptom you should watch out for. Apart from working out and eating healthy, you can also try Ozempic for menopause weight gain. Weight gain may be inevitable ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Health expert Dr Michael Mosley had a series of simple tricks - including one using just plain water - to reduce the risk of ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...