Are your healthy habits secretly causing weight gain? Discover the surprising everyday habits undermining your health and ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

But a relatively new area of research has shifted attention to educator bias. Studies have found that teachers often perceive ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting many women of reproductive age. It leads to various ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

"The Apprentice" artisans on how they filmed the Donald Trump liposuction and hair transplant scenes with Sebastian Stan.

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...

For years, a treatment for feline infectious peritonitis (FIP) has been talked about as a hypothetical, a what-if, but now it ...

Discover 7 different workout forms like aerobics, strength training, yoga, Pilates, and Tai Chi, which aid in weight loss and ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...