This doesn’t mean brain games are useless. They can be a good way to exercise your mind and keep you engaged, especially if you enjoy them. Some studies suggest that regularly challenging your ...
Everyone and their grandma knows what Sudoku is. In fact, your grandma might be the one who told you about it. Like any good brain training exercise, Sudoku is actually a very simple game, but it does ...
Brain training games can test a person’s memory and ability ... of the brain exercises they find most enjoyable. It may be a good idea to try a range of brain-training activities at first ...
2025 is Year of the Brain. Prioritize your BRAIN Health by setting ... which highlights just how critical it is to get good rest. By getting enough sleep, we strengthen our neural connections ...
Summary: New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, such as watching TV or gaming ... Yet watching TV or playing video ...
A new study from the University of South Australia reveals that not all sedentary activities are equal for brain health ... television or playing video games may contribute to cognitive decline.