Marijuana — also called weed, grass, or pot, among other names — is a mind-altering substance that comes from the cannabis plant. It's one of the most used drugs in the U.S., especially among ...
While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...
Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...