A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

Many people, especially women, struggle with "love handles", which they see as an annoying beauty problem. But a new study ...

Also, perform arm circles in different directions to further engage your core and upper body. Alternate between brisk walking and jogging or running. These intervals challenge your core muscles and ...

Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn't just ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

If you're battling with stubborn belly fat, it can often seem like a huge task to shift it. You might be eating healthier and exercising regularly, but the weight seems to drop from everywhere ...

According to the CDC, other techniques that may help reduce the symptoms of motion sickness include: Staying hydrated and limiting caffeine and alcohol Avoiding smoking Getting enough sleep Using ...

Getting rid of acid reflux in the throat and associated pain might be easier than you think. Lifestyle changes along with medication can rapidly improve symptoms. Acid reflux occurs when your stomach ...

All of Xbox’s mobile features will soon be under just one app. Microsoft announced Wednesday that it’ll be moving Game Pass features into the regular Xbox app for beta users starting this week.