According to surgeon Dr Karan Rajan, a few simple dietary changes can help to reduce bloating and ease constipation ...

Some simple changes can help address this common belly complaint By Janet Lee When it comes to digestive problems, ...

It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the ... FAQs Getting rid of bloating this ...

Some health conditions that may contribute to bloating include: ...

One woman has shared her six tips for getting rid of bloating - but some social media users were left baffled by one of her ...

A nutritionist has explained what might be causing your Christmas bloating and has offered some tips about how to avoid it ...

Here are nine possible causes of bloating and how to get rid of it. 1. Food intolerances Food intolerances are when your body does not properly digest certain foods, says Divya Mallam, MD ...

From gentle stretches to sweaty circuits, these five exercises can help with digestive or hormonal bloating to improve ... body and down the floor. Try to get your knee to touch the ground without ...

Now that the festive Christmas period is slowing coming to a close, many people will be thinking of resuming their routines. Whether it's checking their work emails or turning to their previous ...

Christmas is a time for indulgence but you might need this round up of some of the quickest ways to get rid of the ...

In an upload by @deja_life, who boasts thousands of fans, the clips starts with a woman standing by a whiteboard marker and notes. It said on the top of the video: "What helped me to get rid of ...

Eating too quickly can lead to common digestive issues such as gas, bloating and discomfort. Over time, it may also affect nutrient absorption and contribute to other health concerns. Taking a few ...