Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

In the world of footwear there’s unisex sizing, which generally doesn’t account for the biometric differences between a man and a woman. Then there’s footwear with a last designed for women ...

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

Grab the best pre-deals and offers on sports shoes from top brands like Puma and Reebok with up to 60% off. The Amazon Great ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

A scientist who was keen to get fit before her 60th birthday has claimed that a popular diet may have triggered motor neurone disease (MND). Dr Vivienne Cox, a former microbiologist for top ...

From the saddle to frame geometry, it’s hard to find the perfect fit. As brands shift away from women-specific bikes, knowing ...

Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds. She shared her tips for getting fit at any age. Joan MacDonald's daughter was worried about her ...

Navigating fall wedding guest attire just got a whole lot easier, and your wallet will thank you! Amazon has a hot list of ...

A woman has praised three lifestyle ... underwear set and a more recent image of the fitness enthusiast, who looks notably different aged 60. (L-R) Karlsen, 53, standing in a black underwear ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...