“Because ginger is anti-microbial and anti-bacterial, that’s going to help not only reduce the symptoms but also the duration ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

Did you know that ginger can contribute to your hair growth? Let’s take a look at the benefits of using ginger for hair and ...

Five natural remedies to alleviate headaches are: ginger tea, peppermint oil, magnesium rich foods, lavender aromatherapy, ...

Joint pain may result from arthritis, injuries, inflammation, aging, infections or lifestyle factors. The article outlines ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

While inflammation is a process that helps your body heal, it also leads to pain, swelling, and discolouration. According to ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

"When your body’s pH balance leans toward the acidic side, it can lead to inflammation and skin irritation. Plus, for those ...