Ginger is the spicy and flavorful root of the flowering plant Zingiber officinale. Commonly used to season food, it also has a long history as a folk medicine treatment for many ailments.
Digestive Health: Ginger has been used for centuries to alleviate digestive issues. It aids in digestion by stimulating saliva and bile production, which helps in breaking down food. Cinnamon can ...
Ginger contains powerful antioxidant and anti-inflammatory properties. Drinking ginger tea may help relieve nausea, menstrual pain, and muscle soreness. Share on Pinterest Native to China, the ...