The purpose of this study was to review the surgical anatomy of the Strayer procedure with specific reference to 1) the location of the sural nerve, and 2) the gastrocnemius tendon release point.

Tendon disorders are a major problem for participants in competitive and recreational sports. To try to determine whether the histopathology underlying these conditions explains why they often ...

Below, she outlines the three main glute muscles and how they work. “I would perform dynamic stretches for the gluteal group before exercise to help with improving blood flow, mobility ...