A gluten-free diet is crucial for individuals with certain health conditions. Here are 10 alternatives which can be included ...

Gluten Free Diets A gluten-free diet avoids foods containing wheat ... in water and can help food move through your digestive system. Insoluble fiber promotes bowel regularity.

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

BRITS who shop at Aldi have been urged to check their cupboards for tins which could pose a serious health risk. They are ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

Myth: A gluten-free diet is effective for weight loss. Fact ... The truth is, your body is already equipped with a highly efficient detoxification system. Organs like the skin, gut, liver, and kidneys ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

SAINSBURY’S has issued an urgent ‘do not eat’ warning after pulling popular crisps off the shelves over a serious label ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

Incorporating oats into your breakfast routine can offer a wide range of health benefits, from improving heart health and ...

A gluten-free diet or an adult or a child aged 18 to 22 may be prescribed by a family doctor ... Minister Heath Humphrey's ...