A gluten-free diet is crucial for individuals with certain health conditions. Here are 10 alternatives which can be included ...

Gluten Free Diets A gluten-free diet avoids foods containing wheat ... in water and can help food move through your digestive system. Insoluble fiber promotes bowel regularity.

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Myth: A gluten-free diet is effective for weight loss ... The truth is, your body is already equipped with a highly efficient detoxification system. Organs like the skin, gut, liver, and kidneys ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

BRITS who shop at Aldi have been urged to check their cupboards for tins which could pose a serious health risk. They are ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

Managing Irritable Bowel Syndrome IBS during Navratri can be challenging Heres expert advice on what to eat and avoid ...

A gluten-free diet or an adult or a child aged 18 to 22 may be prescribed ... Welfare Allowance scheme is the "safety net" ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...