DID you know that more than two in five people in England have high cholesterol? High cholesterol often goes untreated due to ...

Adding more olives into your diet is a delicious, but also smart, choice. The popular snack is rich in monounsaturated fats - particularly oleic acid - which helps reduce LDL cholesterol levels while ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.

Discover 7 compelling reasons to add coconut milk to your diet. From boosting immunity to improving heart health, coconut ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

A low-carb diet can be beneficial for brain disorders, lowers blood sugar levels, lowers blood pressure, boosts good ...

Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Cholesterol is crucial for cell building and hormone production, yet high LDL levels pose heart disease risks. Misconceptions ...