and your HDL (“good”) cholesterol around 40 mg/dL for men and 50 mg/dL for women. Higher levels—between 200 and 239 mg/dL—are considered borderline, while those greater than 240 mg/dL are considered ...
Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...
New research from the University of Toronto found that soy milk could impact heart health and provide some of the same nutrients as cow's milk. Health and nutrition experts weigh in.