Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Protein affects gut health, and the gut, in turn, influences how protein is digested and absorbed. Your gut houses microbes, ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Nuritional scientist hit out at overstated health claims on cereal boxes and added 'if you look really closely' ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.