"Diets are often [seen as] something you go on and then eventually go off," explains New York City-based registered dietitian ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

Hospital admissions caused by a lack of vitamins have seen a “troubling” increase, new figures show ...

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...

Professor Tim Spector has revolutionised midlife health, but many people are now swearing by a newer method which looks at ...

Which foods are high in iron, vitamins B and B12 revealed as GPs warn healthy fresh meat, fruit and vegetables has got more ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

Hundreds of thousands of people in England have received treatment in wards for health problems linked to a lack of vital ...

There has been a “troubling” increase in the number of people admitted to hospital for health problems caused by a lack of ...