As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...

Dermatologists weigh in on the best L-ascorbic acid serums for glowing skin. Shop top-rated vitamin C serums from ...

Raw milk comes directly from cows, sheep or goats. Some health and food safety experts say drinking raw milk doesn’t come ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Fruits rich in vitamins, antioxidants, and fiber are essential in winter for boosting immunity and preventing illnesses. Key ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...