Olive oil is rich in antioxidants, which help combat damage in the body in a variety of ways,” says one nutrition expert.

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

A new type of blood test using lipids could make it easier to identify children at risk of complications around obesity including type two diabetes, liver and heart disease, say scientists.

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Heart health refers to the optimal functioning of the heart and the circulatory system, which includes the arteries, veins, ...

Shraddha Kapoor loves her jalebis, but how bad are they for your health? Learn the truth behind the sweetness and how it ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

Sitting down for most of the day is obviously bad for us, known to raise our risk of Type 2 diabetes, cancer and even an ...

By incorporating some superfoods into your daily diet, you can take a proactive approach to maintaining cardiovascular health ...