Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

ENOSBURG FALLS – Franklin Foods turned 125-years-old in 2024, celebrating a long history of innovative Franklin County dairy ...

In particular, probiotic foods are purported to help with gut health. Greek yogurt is a good, natural source of probiotic bacteria. Some varieties of cottage cheese also contain probiotic bacteria, ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Regular or whole milk probiotic yoghurt remains the market leader. While the emphasis on health is growing, resulting in ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

JetBlue’s transatlantic service — which includes daily flights to the U.K. and Europe — includes a single meal and a ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...