If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

By Marcia Pilgeram Reader Columnist If I haven’t been there, it’s likely on my list. This year, I will conquer one of my most ambitious travel schedules. First, I am off to Greece, ...

Turn a dollop of yogurt into a whole tub. But how does it work? Our intrepid yogurt-loving reporter shares the scoop on how ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

This simple salad would be great with Greek Roasted Chicken Thighs, Yogurt-Marinated Chicken, or Grilled New York Strip Steaks ... Cut the onion into ½-inch dice (it will fall apart, that’s fine). 2.

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

"Regular yogurt can sit out for no more than two hours in the danger zone—that's 40 to 140 degrees Fahrenheit," Keathley says ...

Discover high-protein, low-calorie vegetarian dinner options! From chickpea salads to tofu stir-fries, explore delicious ...

Simmer lentils with carrots, celery, and herbs in vegetable broth for a hearty, protein-packed meal. Make Soyabean Masala by ...

This vegetarian frittata features Swiss chard, mint, Greek yogurt, and Parmesan Cheese for a hearty and simple breakfast, ...

With more slender Japanese eggplant or adorably stout Indian eggplant, Zainab Shah’s five-star borani banjan is in order. An ...