While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage. I’m a Retired ...

Green tea is rich in several powerful antioxidants. But is it OK to drink green tea every day? We asked the experts.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...

During one study, published in the Nutrition & Metabolism journal in 2012, green tea extract was fed to the mice and found to lower their blood sugar. Though these results seem promising ...

These tea solids consist of roughly 30-42% catechins, or polyphenols, the good for you phytonutrients that function to keep your body at its prime, and 3-6% caffeine. The primary nutritional ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

According to Future Market Insights (FMI), the United States green tea supplement market value is set to reach USD 177.9 ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...