While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage. I’m a Retired ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

Unlock the truth behind Java Burn reviews and discover how this coffee hack can help your weight loss journey.

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Narak Chaturdashi rituals offer physical and spiritual cleansing for Diwali, lowering cortisol, stimulating dopamine and serotonin, and activating the ...

DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset ...

In this article, you'll discover ten surprising ways that incorporating pumpkin leaves into your meals can enhance your ...