A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

Young people who vape perform worse than non-vapers in tests designed to measure their capacity for exercise, according to a ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Learn how to keep chickens for fun and egg production. Topics include: chicken breeds, raising chicks, designing coops and ...

Candidates participating in this year’s general election were invited to submit information to the League of Women Voters of ...

Exercise Class will be held at the York Senior Center on Wednesday, Sept. 18 from 10:30 until 11:15 a.m. Kilgore Memorial ...

“We need to work together to chart our path forward, and this needs both unity and perseverance. Our commitment to sustaining ...

The honorees are trailblazers, advocates, organizers and changemakers around the U.S. who are ensuring all marginalized ...

World Heart Day, observed on September 29, aims to raise awareness about cardiovascular diseases (CVDs), which are the ...

Take a walk down memory lane with our weekly feature looking back at top headlines and photos of yesteryear ...

Biden addresses UN, Blinken faces contempt of Congress vote, Trump blames US for war in Ukraine, says Harris is Zelensky’s favored candidate.

A night filled with unlimited food and drink and live music on multiple stages. For ages 21 and older. 6-10 p.m. Sept. 27, ...