It’s incredibly easy to grow, after all. ‘With pak choi being so easy to grow, anyone can sow from seed and be harvesting leaves in as little as five weeks or for a full pak choi head up to ...

Bok choy grows quickly, becoming ready to harvest in 30 to 45 days, forming clusters of white stalks and green leaves. The best planting times are in spring and fall for ideal temperature conditions.

Scientists have discovered a genetic mechanism in pak choi that boosts drought tolerance by regulating ascorbic acid levels. By silencing the BcSRC2 gene, researchers found that the plant’s ...

Louise Dickinson says there are some vegetables - such as lettuce and kale - you should plant this month for a quick winter ...

But autumn is just as important as spring and it's a key time to prepare and get ahead for the next growing season ... to sow outdoors include: pak choi (tatsoi) varieties, mizuna, winter cress ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

Wash pak-choi, cut the stalks in 1cm wide strips ... Add pineapple pieces and vegetables and heat briefly in the sauce. Serve sprinkled with sesame seeds. Sign up to be kept informed about our ...

Start seeds indoors with grow lights and plastic trays, then transplant them into the garden once they become seedlings. When soil temperature is too cold for seed germination, start seeds in ...

Separate each individual “leaf” of pak choy from the stem and rinse away any dirt. When you get close to the centre, you can trim the stem and keep the small group of central leaves intact.

"Our research highlights a crucial regulatory pathway that enhances drought tolerance by adjusting ascorbic acid levels in pak choi. This discovery not only sheds light on plant stress responses ...