But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

The Surgeon General’s warning about alcohol’s cancer risks underscores growing health concerns, especially among younger ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

Summer in New Zealand isn’t complete without meals enjoyed outdoors, but alfresco dining has evolved beyond the classic ...

But even as we said goodbye to longtime local pizzerias such as Tommy's in the University District, Zamarelli's in Grove City ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.