This helps cleanse the digestive system, enhance metabolism, and promote fat loss. Guggul, derived from the resin of the Commiphora Mukul tree, is renowned in Ayurveda for its fat-burning properties.

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You can also consult with an ayurvedic doctor, and consume healthy herbs like triphala which helps to detoxify your gut of undigested foods and toxins. - You can consume guggul which is an ...

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