Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

There is no specific hyperthyroidism diet. However, there are numerous minerals, vitamins, and nutrients you can eat to help you balance your thyroid hormones. B vitamins, selenium, and iron are just ...

An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

A pair of explorers set out to discover whether or not two varying diets can have a major impact on the human body—and the results may come as a surprise. Of course, there’s no one-fits-all approach ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

The Food and Drug Administration will decide on a ban of certain food dyes in the coming weeks after receiving a petition to review the safety of Red 3, NBC News reports. “With Red 3, we have a ...