High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A ...

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

A hunt for water buffalo in northern Australia leads an author and his guide on an excruciating 10-day adventure for a record ...

One subtle grip misstep leads to poor strikes, GOLF Magazine Top 100 Teacher Brian Mogg said. On a recent Instagram video, he ...

Sit on the edge of a bench or sturdy chair with your hands next to your hips. Lift yourself off the bench, lowering your body ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

Good build quality and an ability to transform into a smaller gamepad make this controller a solid choice, but there's little ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Kristopher Blume's familiarity with CAL FIRE's diligent evaluation of structural firefighting gloves provides a comprehensive ...

However, there are some key differences between your abs and core. In simple terms, your core includes your abs, but your abs don’t encompass all of your core. And while strong abs are important, it’s ...