Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

Hindu Gods and Goddesses depict the Jnana mudra. Jnana Mudra is practiced by placing the tip of the thumb on index finger tip and extending the other fingers. When the mudra is practiced, both the ...

Poorna Mudra / Brahma Mudra Gesture of full breath Thumb tucked in, placed at the base of the fingers. Remaining fingers curled over thumb, forming a fist. Hands are then tucked under the navel area, ...

In Hindi, the word mudra can also mean token, currency, or seal. Each hand pose, or mudra, represents a closed loop that’s believed to energetically seal the spiritual energy within the body.

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

From our initial hands-on time with the two AirPods 4 models, they appear to be a huge upgrade on their mid-range predecessors. Not only do you get active noise cancellation in an open-ear design on ...

I didn’t really get into hand cream until 2020, when I’d started washing my hands with impressive frequency. It wasn’t too long before I realized my body lotion wasn’t going to cut it ...

Rheumatoid arthritis cysts in the hands are one of the telltale symptoms of the condition. Others include pain, stiffness, swelling, discolored fingers, numbness, tingling, and joint deformity.

Japan's Otsuka Pharma has agreed to take control of US biotech Jnana Therapeutics in a deal that will give it rights to a clinical-stage candidate for the rare metabolic disorder phenylketonuria ...

Or visit our YouTube channel to see if the video has been uploaded there. We are slowly uploading our archives. Thanks! We use our hands all the time, but let’s take a moment to appreciate what an ...

The debate marks the first time the two candidates have met each other. As Vice President Kamala Harris and former President Donald Trump took the stage Tuesday night for their first presidential ...