The so-called experts who tell us alcohol is a depressant are lying through their filthy teeth. Men in white coats tell us ...

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

From causing chronic inflammation to obesity, know the ill effects of unhealthy snacking and overconsumption of alcohol.

Other research shows your production of dopamine is lower during a hangover, making it more difficult to regulate anxiety.

If you wake up with a hangover, the Mayo Clinic recommends drinking lots of water and some fruit juice, which can help ...

New Year's Eve celebrations often leave us feeling worse for wear the following morning, so experts have revealed effective ...

It's the festive season, and with it, all the excesses. Christmas festivities are a good way to prepare for New Year's Eve, ...

Obviously, the best way to avoid hangovers is to not drink at all, but if a celebratory sip is unavoidable this season, Myers ...

With New Year's Eve celebrations often leaving us feeling worse for wear the following morning, experts have shared five ...

If you've got a sore head from partying too hard on New Year's Eve, here are some natural remedies that can help you feel ...

Conscious food and drink choices this New Year's celebrations will only guarantee a happy, healthy, and hangover-free start ...

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