and your HDL (“good”) cholesterol around 40 mg/dL for men and 50 mg/dL for women. Higher levels—between 200 and 239 mg/dL—are considered borderline, while those greater than 240 mg/dL are considered ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

The screening requires at 12-hour fast. It measures HDL and LDL cholesterol, triglycerides and glucose levels.Appointments ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

One study found that women aged 45–59 with healthy blood copper levels had a lower risk of ... Higher copper levels were ...

When it comes to heart health, cholesterol often takes center stage. While it’s commonly viewed as harmful, its role in the ...

High cholesterol degrees can enhance the danger of creating cardiovascular disease, which is one of the leading reasons of death worldwide. Nevertheless, with the best way of life adjustments and also ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Women in their 30s should prioritize health by undergoing essential screenings for early disease detection and prevention. Dr ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Concentrations are more than 90% genetically determined and 17% higher in post-menopausal women than in men. Individuals at a higher cardiovascular ... leading to arterial stenosis and aortic valve ...