Mustard oil is not only good for preventing premature grey hair, it offers more benefits for your hair. Here are the benefits of mustard oil ... Leave it on overnight and wash it off in the morning.
A blend of three fruits—Amla (Indian Gooseberry), Bibhitaki, and Haritaki—Triphala works wonders for digestive health and metabolism. To use Triphala for weight loss, mix a teaspoon of Triphala powder ...
The National Academies of Sciences, Engineering, and Medicine are the nation's pre-eminent source of high-quality, objective advice on science, engineering, and health matters. Top experts participate ...