Golden milk, a drink rooted in Ayurvedic tradition, is gaining increasing popularity due to its unique health benefits. This ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...

Wisconsin was the top cranberry state in 2023, producing 62% of the nation’s crop, more than twice as much as the second ...

But, what are we going to be eating in 2025? While there’s no way to predict what’s going to explode on TikTok as the year ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Read Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...

Long-Term Benefits of Weight-Loss Surgery in Young ... there is increasing concern among health care providers about ... New Study Highlights the Dangers of Handheld Cellphone Use Among Teen ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

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In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...