Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your ...

The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

There have been more cases of the highly infectious norovirus this season than totals in the past several seasons, but ...

Tampa, Florida, is not just a hotspot for stunning beaches and vibrant nightlife; it’s also a culinary paradise for those seeking healthy and delicious dining options. Whether you’re a local or just ...

With Marin’s rainy season underway, the hunt for local wild mushrooms is on. But, if you’re not up for tramping around in the ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

As we tip into the New Year, food writers are often tasked with putting on paper predictions for what will be trending.

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