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CleanPlates on MSN
3 小时
7 of the Best Healthy Snacks with Blue Zone Benefits
More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...
Patrika
19 小时
This fruit keeps you away from many diseases including cancer, its benefits will leave you ...
Fruits that are rich in nutrients are extremely beneficial for our health. Including them in our diet can relieve many health ...
El Sol del Valle de San Fernando
2 天
The Healing Power of Latino Cuisine
The cuisine of Mexico and other Latin American countries is vast. The most traditional dishes have indigenous roots thousands ...
2 天
10 Best Low-Calorie Fruits for Weight Loss
These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...
5 天
The Popular Fruit You May Want To Avoid Buying Canned
Not all canned fruits are created equal, and some are best left on store shelves. When considering which canned foods to ...
CNN-News18
5 天
10 Fruits To Avoid On An Empty Stomach
It might irritate your stomach if consumed first thing in the morning. Despite health benefits, eating it on an empty stomach causes digestive issues.
Onlymyhealth
5 天
From Weight Management To Bone Health, Here’s How Pears Can Benefit Your Overall Health
Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...
6 天
6 ways to boost your health this autumn - from wild swimming to forest bathing
Autumn is typically associated with coughs, colds and low mood – but Mernie Gilmore discovers there are some surprising ...
8 天
Avocados Are the Secret To Boosting Your Health—Here Are 9 Reasons Why
I used to be a total avocado avoider. For years, I've heard all about them being a “superfood” and a “healthy fat,” with what ...
8 天
5 reasons one must have pears for gut health
Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...
India Today
8 天
5 Longest Running Bollywood Movies In Theaters
This romantic drama starring Shah Rukh Khan and Kajol is the longest-running film in Indian cinema, with a theatrical run of ...
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