These include light, dark, seasoned, double fermented, tamari, sweetened and low sodium. As for health benefits, soy sauce ...

If you follow a plant-based diet, soy is likely a go-to protein source for you. Many omnivores love to include soy-based ...

Melbourne based Nutritionist Dr Jyothsna R Rao warns about the health risks of too much salt intake and Soy sauce has plenty of salt in it. Few know that popular Asian sauce- Soy sauce contains an ...

My go-to sauce consists of only tahini, soy sauce, and water, and it works on everything. The bitterness of the tahini is ...

Under the concept of “improving health through food,” she continues ... This week’s recipe is “chicken heart pickled in soy sauce,” which flashed into her mind while cooking at Sai.

Some science-backed health benefits of soy phytoestrogens include bone health, heart health and cancer prevention. Research indicates that phytoestrogens may support cardiovascular health by ...