Have a look the ayurvedic remedies for optimal eye health. Triphala, a blend of Amalaki, Bibhitaki ... Licorice root, known for its anti-inflammatory benefits, can alleviate redness and irritation ...

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...

Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like helping blood circulation and lowering cholesterol.

Cottage cheese gives you the nutritional benefits of cheese with a much lower level of fat. Is cottage cheese good for your bones? Yes. Cottage cheese improves bone health several ways.

From weight management to lowering cholesterol, green tea has been touted for its various benefits in promoting health and well-being. While green tea offers several proven benefits, not all of its ...

Federal benefits for health and retirement are a major recruitment and retention influence for employees, especially for early-career talent. Women as well as individuals in younger generations ranked ...

Panax ginseng, a variety of the herb ginseng, has been touted for several health benefits, including lowering cholesterol, reducing inflammation, and managing blood glucose levels. However, there is ...

May Help Gut Health and IBD The foods we eat directly influence the bacteria in our gut. A study found that the Mediterranean diet, with 40 grams per day (about 2.9 tablespoons) of olive oil, improved ...