The link between obesity and heart disease is complicated. The "obesity paradox" suggests that some people with obesity may ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

The Amazon Great Indian Festival 2024 is now live, bringing together some of the country's most popular brands to offer ...

Our in-depth Oura Ring review looks at the sleek, smart device, discussing its health, fitness, and sleep-tracking ...

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

Fuelled by fitness and gym content online, some young men say they are turning to risky and illegal measures to change their appearance.

According to the American College of Sports Medicine (ACSM), there are a few basic exercises that are the best, if used in the correct combination, for overall health and fitness. These powerful ...

Polar Grit X2 Pro is a large, rough and rugged, health and fitness tracker with an AMOLED display, designed for multisport ...

The Amazon Great Indian Sale 2024 is live. Top deals include treadmills, exercise cycles, walking pads, and more.

The 27th running of the Steamtown Marathon is almost here, and this column is dedicated to everyone who will be taking part ...

Yet the rise of TikTok fitness trends and weight loss fads creates a kind of echo chamber in which individual influencers’ experiences are held up and measured as a standard. In reality, there’s no ...