They also provide health-protective antioxidants and nutrients ... offer a blend of multiple grains and come ready to eat as cold cereal or in flakes that can be cooked like oatmeal.

But not all cereals are created equal. In fact, many popular breakfast cereals may be sabotaging your health, especially when it comes to sugar, processed ingredients, and hidden additives.

A top doctor has warned that a common breakfast choice can actually harm health by raising blood sugar levels and containing ...

As winter tiptoes into Tahoe, I found myself staring in disbelief at my whopping grocery bill. The numbers seemed to leap off ...

Echoing earlier calls by Robert F. Kennedy Jr., California Gov. Gavin Newsom issued an executive order to crack down on ...

The shells of hard-boiled eggs can be pesky things to peel. Luckily, there is one simple trick that can make the job easier. Read on to learn all about it.

Some dental health experts describe its addition to drinking water supplies as one of the greatest public health initiatives the UK has ever seen. We all know the severity of a hangover is mainly ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

William Thilly had many job titles during his life: leader of groundbreaking research into human genetic mutations, ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...