Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

Reusing cooking oil can reduce waste and save money. Methods include filtering for future use, making salad dressings, ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries, fried chicken or donuts, sometimes frying is just the optimal ...

Air fryers cook food in a minimal fraction of oil or no oil at all. They are best for cooking healthy dishes. Given below are ...

Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right ...

Find healthier ways of conducting your celebrations on Diwali with the best air fryers in this buying guide. Here are the top ...

Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.

It’s essential to choose an oil with a high smoke point for high-heat cooking methods like frying and sautéing. After researching and testing various healthy cooking oils, we’ve identified ...