If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth.

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

Foods to eat with COVID-19 include fruits ... The prebiotic fiber in whole grains provides "food" for healthy bacteria to flourish in the digestive system. A thriving microbiome has been shown ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance ...

Protein is an essential macronutrient, which means we need a large amount of it every day to build and maintain muscle as ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...